Diet Apple Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 individual serving

Daily Values

Calories

Amount Per Serving 193

% Daily Value*

Total Fat

Amount Per Serving 4.53g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.133g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.573g
- Monounsaturated Fat
  
  Amount Per Serving 2.476g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 245mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 38g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 22.65g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.81g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.85mg

% Daily Value 5%
Potassium

Amount Per Serving 60mg

% Daily Value 1%

Nutrition summary:

Calories 193 KCal
Fat 4.53 g
Carbs 38 g
Protein 1.81 g

There are 193 calories in 1 individual serving of Diet Apple Pie.

How long would it take to burn off 193 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.