Dried Pear Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 half

Daily Values

Calories

Amount Per Serving 47

% Daily Value*

Total Fat

Amount Per Serving 0.11g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.006g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.027g
- Monounsaturated Fat
  
  Amount Per Serving 0.024g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 12.55g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 11.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.3mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.38mg

% Daily Value 2%
Potassium

Amount Per Serving 96mg

% Daily Value 2%

Nutrition summary:

Calories 47 KCal
Fat 0.11 g
Carbs 12.55 g
Protein 0.34 g

There are 47 calories in 1 half of Dried Pear.

How long would it take to burn off 47 KCal?
Basketball	5 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.