Dry Spinach Pasta Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 2 oz

Daily Values

Calories

Amount Per Serving 212

% Daily Value*

Total Fat

Amount Per Serving 0.89g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.129g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.365g
- Monounsaturated Fat
  
  Amount Per Serving 0.103g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 42.64g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 0.07g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.61g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 33mg

% Daily Value 3%
Iron

Amount Per Serving 1.21mg

% Daily Value 7%
Potassium

Amount Per Serving 214mg

% Daily Value 5%

Nutrition summary:

Calories 212 KCal
Fat 0.89 g
Carbs 42.64 g
Protein 7.61 g

There are 212 calories in 2 oz of Dry Spinach Pasta.

How long would it take to burn off 212 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.