Duck Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories
Amount Per Serving 132
% Daily Value*
  • Total Fat
    Amount Per Serving 5.95g
    % Daily Value 8%
    • Saturated Fat
      Amount Per Serving 2.32g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.75g
    • Monounsaturated Fat
      Amount Per Serving 1.54g
  • Cholesterol
    Amount Per Serving 77mg
    % Daily Value 26%
  • Sodium
    Amount Per Serving 74mg
    % Daily Value 3%
  • Total Carbohydrate
    Amount Per Serving 0g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 18.28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 24mcg
    % Daily Value 3%
  • Vitamin C
    Amount Per Serving 5.8mg
    % Daily Value 6%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 11mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 2.4mg
    % Daily Value 13%
  • Potassium
    Amount Per Serving 271mg
    % Daily Value 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 132 KCal
  • Fat 5.95 g
  • Carbs 0 g
  • Protein 18.28 g

There are 132 calories in 100 g of Duck Meat.

How long would it take to burn off 132 KCal?

Basketball

13 minutes

Cycling (10 MPH)

18 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

13 minutes

Walking

15 minutes

Weight Training

15 minutes

Values estimated based on person weighing 160 lbs.

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