Egg Yolk (Sugared, Frozen) Nutrition Data

Nutrition Facts

Serving Size 1/2 lb

Daily Values

Calories

Amount Per Serving 697

% Daily Value*

Total Fat

Amount Per Serving 51.64g

% Daily Value 66%
- Saturated Fat
  
  Amount Per Serving 15.822g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.364g
- Monounsaturated Fat
  
  Amount Per Serving 19.554g
Cholesterol

Amount Per Serving 2177mg

% Daily Value 726%
Sodium

Amount Per Serving 152mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 24.52g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 31.33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 897mcg

% Daily Value 100%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 279mg

% Daily Value 21%
Iron

Amount Per Serving 7.13mg

% Daily Value 40%
Potassium

Amount Per Serving 234mg

% Daily Value 5%

Nutrition summary:

Calories 697 KCal
Fat 51.64 g
Carbs 24.52 g
Protein 31.33 g

There are 697 calories in 1/2 lb of Egg Yolk (Sugared, Frozen).

How long would it take to burn off 697 KCal?
Basketball	70 minutes
Cycling (10 MPH)	95 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	68 minutes
Walking	80 minutes
Weight Training	80 minutes
Values estimated based on person weighing 160 lbs.