Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread Nutrition Data

Nutrition Facts

Serving Size 1 pita sandwich

Daily Values

Calories

Amount Per Serving 310

% Daily Value*

Total Fat

Amount Per Serving 12.21g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 4.653g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.517g
- Monounsaturated Fat
  
  Amount Per Serving 3.999g
Cholesterol

Amount Per Serving 52mg

% Daily Value 17%
Sodium

Amount Per Serving 764mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 28.13g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 4.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.73g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 62mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 29mg

% Daily Value 32%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 188mg

% Daily Value 14%
Iron

Amount Per Serving 2.09mg

% Daily Value 12%
Potassium

Amount Per Serving 356mg

% Daily Value 8%

Nutrition summary:

Calories 310 KCal
Fat 12.21 g
Carbs 28.13 g
Protein 21.73 g

There are 310 calories in 1 pita sandwich of Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread.

How long would it take to burn off 310 KCal?
Basketball	31 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.