Fat Free Fig Bar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 Newton bar (2" long, 1-1/2" wide)

Daily Values

Calories

Amount Per Serving 63

% Daily Value*

Total Fat

Amount Per Serving 0.11g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.019g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.045g
- Monounsaturated Fat
  
  Amount Per Serving 0.016g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 96mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 14.86g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 8.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 0.62mg

% Daily Value 3%
Potassium

Amount Per Serving 49mg

% Daily Value 1%

Nutrition summary:

Calories 63 KCal
Fat 0.11 g
Carbs 14.86 g
Protein 1.08 g

There are 63 calories in 1 Newton bar (2" long, 1-1/2" wide) of Fat Free Fig Bar.

How long would it take to burn off 63 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.