Fat Free Whipped Cream (Pressurized Container) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 95

% Daily Value*

Total Fat

Amount Per Serving 3.2g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.836g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.191g
- Monounsaturated Fat
  
  Amount Per Serving 0.8g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 46mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 16g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 10.24g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.92g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 31mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 69mg

% Daily Value 5%
Iron

Amount Per Serving 0.02mg

% Daily Value 0%
Potassium

Amount Per Serving 69mg

% Daily Value 1%

Nutrition summary:

Calories 95 KCal
Fat 3.2 g
Carbs 16 g
Protein 1.92 g

There are 95 calories in 1 cup of Fat Free Whipped Cream (Pressurized Container).

How long would it take to burn off 95 KCal?
Basketball	10 minutes
Cycling (10 MPH)	13 minutes
Jogging	8 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.