Frankfurter or Hot Dog on Bun Nutrition Data

Nutrition Facts

Serving Size 1 frankfurter on bun

Daily Values

Calories

Amount Per Serving 250

% Daily Value*

Total Fat

Amount Per Serving 14.98g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 5.617g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.042g
- Monounsaturated Fat
  
  Amount Per Serving 7.03g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 717mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 18.9g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.29g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 56mg

% Daily Value 4%
Iron

Amount Per Serving 1.77mg

% Daily Value 10%
Potassium

Amount Per Serving 116mg

% Daily Value 2%

Nutrition summary:

Calories 250 KCal
Fat 14.98 g
Carbs 18.9 g
Protein 9.06 g

There are 250 calories in 1 frankfurter on bun of Frankfurter or Hot Dog on Bun.

How long would it take to burn off 250 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.