Frankfurter or Hot Dog with Catsup and/or Mustard on Bun Nutrition Data

Nutrition Facts

Serving Size 1 frankfurter on bun

Daily Values

Calories

Amount Per Serving 284

% Daily Value*

Total Fat

Amount Per Serving 16.59g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 6.167g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.278g
- Monounsaturated Fat
  
  Amount Per Serving 7.812g
Cholesterol

Amount Per Serving 26mg

% Daily Value 9%
Sodium

Amount Per Serving 919mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 22.85g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 4.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 14mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 1.2mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 66mg

% Daily Value 5%
Iron

Amount Per Serving 2.07mg

% Daily Value 12%
Potassium

Amount Per Serving 161mg

% Daily Value 3%

Nutrition summary:

Calories 284 KCal
Fat 16.59 g
Carbs 22.85 g
Protein 10.24 g

There are 284 calories in 1 frankfurter on bun of Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.

How long would it take to burn off 284 KCal?
Basketball	28 minutes
Cycling (10 MPH)	39 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.