Frankfurter or Hot Dog with Chili and Cheese on Bun Nutrition Data

Nutrition Facts

Serving Size 1 frankfurter on bun

Daily Values

Calories

Amount Per Serving 390

% Daily Value*

Total Fat

Amount Per Serving 24.53g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 10.797g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.592g
- Monounsaturated Fat
  
  Amount Per Serving 10.204g
Cholesterol

Amount Per Serving 53mg

% Daily Value 18%
Sodium

Amount Per Serving 1264mg

% Daily Value 55%
Total Carbohydrate

Amount Per Serving 25.7g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 4.53g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 69mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 0.4mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 222mg

% Daily Value 17%
Iron

Amount Per Serving 3.06mg

% Daily Value 17%
Potassium

Amount Per Serving 303mg

% Daily Value 6%

Nutrition summary:

Calories 390 KCal
Fat 24.53 g
Carbs 25.7 g
Protein 16.36 g

There are 390 calories in 1 frankfurter on bun of Frankfurter or Hot Dog with Chili and Cheese on Bun.

How long would it take to burn off 390 KCal?
Basketball	39 minutes
Cycling (10 MPH)	53 minutes
Jogging	31 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	38 minutes
Walking	45 minutes
Weight Training	45 minutes
Values estimated based on person weighing 160 lbs.