Fried Batter Dipped Eggplant Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 148

% Daily Value*

Total Fat

Amount Per Serving 10.75g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 2.118g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.465g
- Monounsaturated Fat
  
  Amount Per Serving 4.569g
Cholesterol

Amount Per Serving 16mg

% Daily Value 5%
Sodium

Amount Per Serving 62mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 11.58g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 3.1g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 2.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.5mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 0.67mg

% Daily Value 4%
Potassium

Amount Per Serving 222mg

% Daily Value 5%

Nutrition summary:

Calories 148 KCal
Fat 10.75 g
Carbs 11.58 g
Protein 2.4 g

There are 148 calories in 100 g of Fried Batter Dipped Eggplant.

How long would it take to burn off 148 KCal?
Basketball	15 minutes
Cycling (10 MPH)	20 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.