Fried Battered Duck Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 leg (drumstick and thigh) (yield after cooking, bone removed)

Daily Values

Calories

Amount Per Serving 155

% Daily Value*

Total Fat

Amount Per Serving 7.64g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 2.479g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.454g
- Monounsaturated Fat
  
  Amount Per Serving 2.488g
Cholesterol

Amount Per Serving 73mg

% Daily Value 24%
Sodium

Amount Per Serving 241mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 4.8g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.61g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 13mg

% Daily Value 1%
Iron

Amount Per Serving 2.06mg

% Daily Value 11%
Potassium

Amount Per Serving 185mg

% Daily Value 4%

Nutrition summary:

Calories 155 KCal
Fat 7.64 g
Carbs 4.8 g
Protein 15.61 g

There are 155 calories in 1 leg (drumstick and thigh) (yield after cooking, bone removed) of Fried Battered Duck.

How long would it take to burn off 155 KCal?
Basketball	16 minutes
Cycling (10 MPH)	21 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.