Fried Chicken Gizzard Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 3.5 oz

Daily Values

Calories

Amount Per Serving 360

% Daily Value*

Total Fat

Amount Per Serving 22g

% Daily Value 28%
- Saturated Fat
  
  Amount Per Serving 10g
- Trans Fat
  
  Amount Per Serving 1.3g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 205mg

% Daily Value 68%
Sodium

Amount Per Serving 900mg

% Daily Value 39%
Total Carbohydrate

Amount Per Serving 21g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 360 KCal
Fat 22 g
Carbs 21 g
Protein 20 g

There are 360 calories in 3.5 oz of Fried Chicken Gizzard.

How long would it take to burn off 360 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.