Fried Chicken Thigh No Coating (Skin Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium (yield after cooking, bone removed)

Daily Values

Calories

Amount Per Serving 158

% Daily Value*

Total Fat

Amount Per Serving 9.6g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 2.608g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.289g
- Monounsaturated Fat
  
  Amount Per Serving 3.987g
Cholesterol

Amount Per Serving 76mg

% Daily Value 25%
Sodium

Amount Per Serving 285mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.81g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 32mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 9mg

% Daily Value 1%
Iron

Amount Per Serving 0.87mg

% Daily Value 5%
Potassium

Amount Per Serving 149mg

% Daily Value 3%

Nutrition summary:

Calories 158 KCal
Fat 9.6 g
Carbs 0 g
Protein 16.81 g

There are 158 calories in 1 medium (yield after cooking, bone removed) of Fried Chicken Thigh No Coating (Skin Eaten).

How long would it take to burn off 158 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.