Fried Chicken Wing No Coating (Skin Not Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small (yield after cooking, bone and skin removed)

Daily Values

Calories

Amount Per Serving 36

% Daily Value*

Total Fat

Amount Per Serving 1.56g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.367g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.411g
- Monounsaturated Fat
  
  Amount Per Serving 0.521g
Cholesterol

Amount Per Serving 14mg

% Daily Value 5%
Sodium

Amount Per Serving 71mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 0.19mg

% Daily Value 1%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 36 KCal
Fat 1.56 g
Carbs 0 g
Protein 5.22 g

There are 36 calories in 1 small (yield after cooking, bone and skin removed) of Fried Chicken Wing No Coating (Skin Not Eaten).

How long would it take to burn off 36 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.