Fried Egg Nutrition Data

Nutrition Facts

Serving Size 1 large

Daily Values

Calories

Amount Per Serving 89

% Daily Value*

Total Fat

Amount Per Serving 6.76g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.88g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.214g
- Monounsaturated Fat
  
  Amount Per Serving 2.754g
Cholesterol

Amount Per Serving 210mg

% Daily Value 70%
Sodium

Amount Per Serving 238mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 0.43g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.38g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 88mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 26mg

% Daily Value 2%
Iron

Amount Per Serving 0.91mg

% Daily Value 5%
Potassium

Amount Per Serving 67mg

% Daily Value 1%

Nutrition summary:

Calories 89 KCal
Fat 6.76 g
Carbs 0.43 g
Protein 6.24 g

There are 89 calories in 1 large of Fried Egg.

How long would it take to burn off 89 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.