Gingerbread Cake without Icing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/10 8" dia)

Daily Values

Calories

Amount Per Serving 213

% Daily Value*

Total Fat

Amount Per Serving 7.02g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.796g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.922g
- Monounsaturated Fat
  
  Amount Per Serving 3.865g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 316mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 34.97g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 21.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 48mg

% Daily Value 4%
Iron

Amount Per Serving 2.3mg

% Daily Value 13%
Potassium

Amount Per Serving 167mg

% Daily Value 4%

Nutrition summary:

Calories 213 KCal
Fat 7.02 g
Carbs 34.97 g
Protein 2.77 g

There are 213 calories in 1 piece (1/10 8" dia) of Gingerbread Cake without Icing.

How long would it take to burn off 213 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.