Green Peas (Solids and Liquids, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 cup

Daily Values

Calories

Amount Per Serving 66

% Daily Value*

Total Fat

Amount Per Serving 0.37g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.062g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.164g
- Monounsaturated Fat
  
  Amount Per Serving 0.031g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 310mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 12.09g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 4.1g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 3.97g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.96g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 89mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 12.2mg

% Daily Value 14%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 22mg

% Daily Value 2%
Iron

Amount Per Serving 1.26mg

% Daily Value 7%
Potassium

Amount Per Serving 124mg

% Daily Value 3%

Nutrition summary:

Calories 66 KCal
Fat 0.37 g
Carbs 12.09 g
Protein 3.96 g

There are 66 calories in 1/2 cup of Green Peas (Solids and Liquids, Canned).

How long would it take to burn off 66 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.