Green Snap Beans (No Salt Added, Drained Solids, Canned) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 27

% Daily Value*

Total Fat

Amount Per Serving 0.14g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.03g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.069g
- Monounsaturated Fat
  
  Amount Per Serving 0.005g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 3mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 6.08g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.6g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 1.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 30mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 6.5mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 1.22mg

% Daily Value 7%
Potassium

Amount Per Serving 147mg

% Daily Value 3%

Nutrition summary:

Calories 27 KCal
Fat 0.14 g
Carbs 6.08 g
Protein 1.55 g

There are 27 calories in 1 cup of Green Snap Beans (No Salt Added, Drained Solids, Canned).

How long would it take to burn off 27 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	2 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.