Griddle Pancake Breakfast Bowl Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bowl
Daily Values
Calories
Amount Per Serving
370
% Daily Value*
-
Total FatAmount Per Serving 16g% Daily Value 21%
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Saturated FatAmount Per Serving -g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving -mg% Daily Value -%
-
SodiumAmount Per Serving -mg% Daily Value -%
-
Total CarbohydrateAmount Per Serving 41g% Daily Value 15%
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Dietary FiberAmount Per Serving -g% Daily Value -%
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Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 18g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving 3.7mg% Daily Value 21%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 370 KCal
- Fat 16 g
- Carbs 41 g
- Protein 18 g
There are 370 calories in 1 bowl of Griddle Pancake Breakfast Bowl.
How long would it take to burn off 370 KCal? |
|
---|---|
Basketball |
37 minutes |
Cycling (10 MPH) |
51 minutes |
Jogging |
30 minutes |
Running |
25 minutes |
Swimming (crawl, moderate pace) |
36 minutes |
Walking |
43 minutes |
Weight Training |
43 minutes |
Values estimated based on person weighing 160 lbs. |