Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 breast

Daily Values

Calories

Amount Per Serving 332

% Daily Value*

Total Fat

Amount Per Serving 13.12g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 3.692g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.798g
- Monounsaturated Fat
  
  Amount Per Serving 5.108g
Cholesterol

Amount Per Serving 142mg

% Daily Value 47%
Sodium

Amount Per Serving 669mg

% Daily Value 29%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 50.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 47mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 24mg

% Daily Value 2%
Iron

Amount Per Serving 1.8mg

% Daily Value 10%
Potassium

Amount Per Serving 413mg

% Daily Value 9%

Nutrition summary:

Calories 332 KCal
Fat 13.12 g
Carbs 0 g
Protein 50.24 g

There are 332 calories in 1 breast of Grilled Chicken Breast.

How long would it take to burn off 332 KCal?
Basketball	33 minutes
Cycling (10 MPH)	45 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	38 minutes
Weight Training	38 minutes
Values estimated based on person weighing 160 lbs.