Ground Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 4 oz

Daily Values

Calories

Amount Per Serving 160

% Daily Value*

Total Fat

Amount Per Serving 9g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 2g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 105mg

% Daily Value 35%
Sodium

Amount Per Serving 125mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 160 KCal
Fat 9 g
Carbs 0 g
Protein 22 g

There are 160 calories in 4 oz of Ground Chicken.

How long would it take to burn off 160 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.