Ham Patties (Cured) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 patty

Daily Values

Calories

Amount Per Serving 205

% Daily Value*

Total Fat

Amount Per Serving 18.32g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 6.584g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.976g
- Monounsaturated Fat
  
  Amount Per Serving 8.619g
Cholesterol

Amount Per Serving 46mg

% Daily Value 15%
Sodium

Amount Per Serving 707mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 1.1g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.68mg

% Daily Value 4%
Potassium

Amount Per Serving 155mg

% Daily Value 3%

Nutrition summary:

Calories 205 KCal
Fat 18.32 g
Carbs 1.1 g
Protein 8.31 g

There are 205 calories in 1 patty of Ham Patties (Cured).

How long would it take to burn off 205 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.