Hamburger (Large, Double Patty with Condiments and Vegetables) Nutrition Data

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 540

% Daily Value*

Total Fat

Amount Per Serving 26.56g

% Daily Value 34%
- Saturated Fat
  
  Amount Per Serving 10.518g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.796g
- Monounsaturated Fat
  
  Amount Per Serving 10.328g
Cholesterol

Amount Per Serving 122mg

% Daily Value 41%
Sodium

Amount Per Serving 791mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 40.27g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 34.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 102mg

% Daily Value 8%
Iron

Amount Per Serving 5.85mg

% Daily Value 33%
Potassium

Amount Per Serving 570mg

% Daily Value 12%

Nutrition summary:

Calories 540 KCal
Fat 26.56 g
Carbs 40.27 g
Protein 34.28 g

There are 540 calories in 1 sandwich of Hamburger (Large, Double Patty with Condiments and Vegetables).

How long would it take to burn off 540 KCal?
Basketball	54 minutes
Cycling (10 MPH)	74 minutes
Jogging	44 minutes
Running	36 minutes
Swimming (crawl, moderate pace)	52 minutes
Walking	62 minutes
Weight Training	62 minutes
Values estimated based on person weighing 160 lbs.