Hamburger (Large, Triple Patty with Condiments) Nutrition Data

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 692

% Daily Value*

Total Fat

Amount Per Serving 41.47g

% Daily Value 53%
- Saturated Fat
  
  Amount Per Serving 15.921g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.743g
- Monounsaturated Fat
  
  Amount Per Serving 18.234g
Cholesterol

Amount Per Serving 142mg

% Daily Value 47%
Sodium

Amount Per Serving 712mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 28.59g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 49.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1.3mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 65mg

% Daily Value 5%
Iron

Amount Per Serving 8.31mg

% Daily Value 46%
Potassium

Amount Per Serving 785mg

% Daily Value 17%

Nutrition summary:

Calories 692 KCal
Fat 41.47 g
Carbs 28.59 g
Protein 49.99 g

There are 692 calories in 1 sandwich of Hamburger (Large, Triple Patty with Condiments).

How long would it take to burn off 692 KCal?
Basketball	69 minutes
Cycling (10 MPH)	95 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	67 minutes
Walking	80 minutes
Weight Training	80 minutes
Values estimated based on person weighing 160 lbs.