Hamburger or Hotdog Rolls Nutrition Data

Nutrition Facts

Serving Size 1 roll

Daily Values

Calories

Amount Per Serving 120

% Daily Value*

Total Fat

Amount Per Serving 1.86g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.47g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.846g
- Monounsaturated Fat
  
  Amount Per Serving 0.478g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 206mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 21.26g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.69g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 59mg

% Daily Value 5%
Iron

Amount Per Serving 1.43mg

% Daily Value 8%
Potassium

Amount Per Serving 40mg

% Daily Value 1%

Nutrition summary:

Calories 120 KCal
Fat 1.86 g
Carbs 21.26 g
Protein 4.08 g

There are 120 calories in 1 roll of Hamburger or Hotdog Rolls.

How long would it take to burn off 120 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.