Hard Chocolate Coated Pretzels Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 pretzel
Daily Values
Calories
Amount Per Serving
50
% Daily Value*
-
Total FatAmount Per Serving 1.84g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.845g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.236g
-
Monounsaturated FatAmount Per Serving 0.593g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 63mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 7.8g% Daily Value 3%
-
Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.82g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.1mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 8mg% Daily Value 1%
-
IronAmount Per Serving 0.22mg% Daily Value 1%
-
PotassiumAmount Per Serving 25mg% Daily Value 1%
Nutrition summary:
- Calories 50 KCal
- Fat 1.84 g
- Carbs 7.8 g
- Protein 0.82 g
There are 50 calories in 1 pretzel of Hard Chocolate Coated Pretzels.
How long would it take to burn off 50 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
7 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |