Home-Made Style Spaghetti Sauce with Poultry Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 261

% Daily Value*

Total Fat

Amount Per Serving 13.79g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 2.555g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.269g
- Monounsaturated Fat
  
  Amount Per Serving 4.746g
Cholesterol

Amount Per Serving 47mg

% Daily Value 16%
Sodium

Amount Per Serving 1086mg

% Daily Value 47%
Total Carbohydrate

Amount Per Serving 21.24g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 12.03g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 60mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 20.2mg

% Daily Value 22%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 60mg

% Daily Value 5%
Iron

Amount Per Serving 3.86mg

% Daily Value 21%
Potassium

Amount Per Serving 1051mg

% Daily Value 22%

Nutrition summary:

Calories 261 KCal
Fat 13.79 g
Carbs 21.24 g
Protein 16.36 g

There are 261 calories in 1 cup of Home-Made Style Spaghetti Sauce with Poultry.

How long would it take to burn off 261 KCal?
Basketball	26 minutes
Cycling (10 MPH)	36 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.