Homemade-Style Spaghetti Sauce with Beef or Meat Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 281
% Daily Value*
  • Total Fat
    Amount Per Serving 16.09g
    % Daily Value 21%
    • Saturated Fat
      Amount Per Serving 4.193g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 3.996g
    • Monounsaturated Fat
      Amount Per Serving 6.212g
  • Cholesterol
    Amount Per Serving 42mg
    % Daily Value 14%
  • Sodium
    Amount Per Serving 1218mg
    % Daily Value 53%
  • Total Carbohydrate
    Amount Per Serving 20.94g
    % Daily Value 8%
    • Dietary Fiber
      Amount Per Serving 4.5g
      % Daily Value 16%
    • Total Sugars
      Amount Per Serving 11.85g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 16.28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 57mcg
    % Daily Value 6%
  • Vitamin C
    Amount Per Serving 19.9mg
    % Daily Value 22%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 60mg
    % Daily Value 5%
  • Iron
    Amount Per Serving 4.13mg
    % Daily Value 23%
  • Potassium
    Amount Per Serving 1063mg
    % Daily Value 23%

Nutrition summary:

  • Calories 281 KCal
  • Fat 16.09 g
  • Carbs 20.94 g
  • Protein 16.28 g

There are 281 calories in 1 cup of Homemade-Style Spaghetti Sauce with Beef or Meat.

How long would it take to burn off 281 KCal?

Basketball

28 minutes

Cycling (10 MPH)

38 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

27 minutes

Walking

32 minutes

Weight Training

32 minutes

Values estimated based on person weighing 160 lbs.

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