Homemade-Style Spaghetti Sauce with Beef or Meat Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
281
% Daily Value*
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Total FatAmount Per Serving 16.09g% Daily Value 21%
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Saturated FatAmount Per Serving 4.193g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.996g
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Monounsaturated FatAmount Per Serving 6.212g
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CholesterolAmount Per Serving 42mg% Daily Value 14%
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SodiumAmount Per Serving 1218mg% Daily Value 53%
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Total CarbohydrateAmount Per Serving 20.94g% Daily Value 8%
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Dietary FiberAmount Per Serving 4.5g% Daily Value 16%
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Total SugarsAmount Per Serving 11.85gIncludes -g Added Sugars
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ProteinAmount Per Serving 16.28g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 57mcg% Daily Value 6%
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Vitamin CAmount Per Serving 19.9mg% Daily Value 22%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 60mg% Daily Value 5%
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IronAmount Per Serving 4.13mg% Daily Value 23%
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PotassiumAmount Per Serving 1063mg% Daily Value 23%
Nutrition summary:
- Calories 281 KCal
- Fat 16.09 g
- Carbs 20.94 g
- Protein 16.28 g
There are 281 calories in 1 cup of Homemade-Style Spaghetti Sauce with Beef or Meat.
How long would it take to burn off 281 KCal? |
|
---|---|
Basketball |
28 minutes |
Cycling (10 MPH) |
38 minutes |
Jogging |
23 minutes |
Running |
19 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
32 minutes |
Weight Training |
32 minutes |
Values estimated based on person weighing 160 lbs. |