Honey Roasted Walnuts Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz (8 halves)

Daily Values

Calories

Amount Per Serving 171

% Daily Value*

Total Fat

Amount Per Serving 15.82g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 1.537g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 11.208g
- Monounsaturated Fat
  
  Amount Per Serving 2.349g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 5mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 6.68g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 4.01g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 24mg

% Daily Value 2%
Iron

Amount Per Serving 0.72mg

% Daily Value 4%
Potassium

Amount Per Serving 106mg

% Daily Value 2%

Nutrition summary:

Calories 171 KCal
Fat 15.82 g
Carbs 6.68 g
Protein 3.58 g

There are 171 calories in 1 oz (8 halves) of Honey Roasted Walnuts.

How long would it take to burn off 171 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.