Horseradish-Tree (Leafy Tips, Without Salt, Drained, Cooked, Boiled) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 0.93g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.152g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.015g
- Monounsaturated Fat
  
  Amount Per Serving 0.473g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 9mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 11.15g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 351mcg

% Daily Value 39%
Vitamin C

Amount Per Serving 31mg

% Daily Value 34%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 151mg

% Daily Value 12%
Iron

Amount Per Serving 2.32mg

% Daily Value 13%
Potassium

Amount Per Serving 344mg

% Daily Value 7%

Nutrition summary:

Calories 60 KCal
Fat 0.93 g
Carbs 11.15 g
Protein 5.27 g

There are 60 calories in 100 g of Horseradish-Tree (Leafy Tips, Without Salt, Drained, Cooked, Boiled).

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.