Hot Honey Butter-Glazed Pork Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 recipie

Daily Values

Calories

Amount Per Serving 550

% Daily Value*

Total Fat

Amount Per Serving 21g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 10g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 140mg

% Daily Value 47%
Sodium

Amount Per Serving 1300mg

% Daily Value 57%
Total Carbohydrate

Amount Per Serving 44g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes 6g Added Sugars
Protein

Amount Per Serving 46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 460mcg

% Daily Value 51%
Vitamin C

Amount Per Serving 21mg

% Daily Value 23%
Vitamin D

Amount Per Serving 1mcg

% Daily Value 5%
Calcium

Amount Per Serving 80mg

% Daily Value 6%
Iron

Amount Per Serving 3.7mg

% Daily Value 21%
Potassium

Amount Per Serving 1850mg

% Daily Value 39%

Nutrition summary:

Calories 550 KCal
Fat 21 g
Carbs 44 g
Protein 46 g

There are 550 calories in 1/2 recipie of Hot Honey Butter-Glazed Pork.

How long would it take to burn off 550 KCal?
Basketball	55 minutes
Cycling (10 MPH)	75 minutes
Jogging	44 minutes
Running	36 minutes
Swimming (crawl, moderate pace)	53 minutes
Walking	63 minutes
Weight Training	63 minutes
Values estimated based on person weighing 160 lbs.