Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sundae

Daily Values

Calories

Amount Per Serving 490

% Daily Value*

Total Fat

Amount Per Serving 24.01g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 12.63g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.806g
- Monounsaturated Fat
  
  Amount Per Serving 7.963g
Cholesterol

Amount Per Serving 77mg

% Daily Value 26%
Sodium

Amount Per Serving 317mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 63.75g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 41.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.65g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 166mcg

% Daily Value 18%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 191mg

% Daily Value 15%
Iron

Amount Per Serving 1.49mg

% Daily Value 8%
Potassium

Amount Per Serving 408mg

% Daily Value 9%

Nutrition summary:

Calories 490 KCal
Fat 24.01 g
Carbs 63.75 g
Protein 6.65 g

There are 490 calories in 1 sundae of Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream).

How long would it take to burn off 490 KCal?
Basketball	49 minutes
Cycling (10 MPH)	67 minutes
Jogging	40 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	48 minutes
Walking	56 minutes
Weight Training	56 minutes
Values estimated based on person weighing 160 lbs.