Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sundae

Daily Values

Calories

Amount Per Serving 437

% Daily Value*

Total Fat

Amount Per Serving 22.64g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 13.235g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.773g
- Monounsaturated Fat
  
  Amount Per Serving 7.097g
Cholesterol

Amount Per Serving 69mg

% Daily Value 23%
Sodium

Amount Per Serving 261mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 54.1g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 35.56g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 180mcg

% Daily Value 20%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 180mg

% Daily Value 14%
Iron

Amount Per Serving 0.92mg

% Daily Value 5%
Potassium

Amount Per Serving 434mg

% Daily Value 9%

Nutrition summary:

Calories 437 KCal
Fat 22.64 g
Carbs 54.1 g
Protein 5.99 g

There are 437 calories in 1 sundae of Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).

How long would it take to burn off 437 KCal?
Basketball	44 minutes
Cycling (10 MPH)	60 minutes
Jogging	35 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	42 minutes
Walking	50 minutes
Weight Training	50 minutes
Values estimated based on person weighing 160 lbs.