Indian Style Protein Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories
Amount Per Serving 380
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving -mg
    % Daily Value -%
  • Sodium
    Amount Per Serving 460mg
    % Daily Value 20%
  • Total Carbohydrate
    Amount Per Serving 66g
    % Daily Value 24%
    • Dietary Fiber
      Amount Per Serving 15g
      % Daily Value 54%
    • Total Sugars
      Amount Per Serving 8g
      Includes 2g Added Sugars
  • Protein
    Amount Per Serving 12g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 110mg
    % Daily Value 8%
  • Iron
    Amount Per Serving 4.7mg
    % Daily Value 26%
  • Potassium
    Amount Per Serving 640mg
    % Daily Value 14%

Nutrition summary:

  • Calories 380 KCal
  • Fat 8 g
  • Carbs 66 g
  • Protein 12 g

There are 380 calories in 1 package of Indian Style Protein Bowl.

How long would it take to burn off 380 KCal?

Basketball

38 minutes

Cycling (10 MPH)

52 minutes

Jogging

31 minutes

Running

25 minutes

Swimming (crawl, moderate pace)

37 minutes

Walking

44 minutes

Weight Training

44 minutes

Values estimated based on person weighing 160 lbs.

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