Jams, Preserves, Marmalades (Low Sugar) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories
Amount Per Serving 26
% Daily Value*
  • Total Fat
    Amount Per Serving 0.04g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.002g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.019g
    • Monounsaturated Fat
      Amount Per Serving 0.005g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 6.57g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.3g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 6.19g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.08g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 5.1mg
    % Daily Value 6%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 2mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.05mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 17mg
    % Daily Value 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 26 KCal
  • Fat 0.04 g
  • Carbs 6.57 g
  • Protein 0.08 g

There are 26 calories in 1 tbsp of Jams, Preserves, Marmalades (Low Sugar).

How long would it take to burn off 26 KCal?

Basketball

3 minutes

Cycling (10 MPH)

4 minutes

Jogging

2 minutes

Running

2 minutes

Swimming (crawl, moderate pace)

3 minutes

Walking

3 minutes

Weight Training

3 minutes

Values estimated based on person weighing 160 lbs.

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