Japanese Style Roasted Peanuts Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
150
% Daily Value*
-
Total FatAmount Per Serving 8g% Daily Value 10%
-
Saturated FatAmount Per Serving 1.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 140mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 14g% Daily Value 5%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 3gIncludes 2g Added Sugars
-
-
ProteinAmount Per Serving 6g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 12mg% Daily Value 1%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 126mg% Daily Value 3%
Nutrition summary:
- Calories 150 KCal
- Fat 8 g
- Carbs 14 g
- Protein 6 g
There are 150 calories in 1 serving of Japanese Style Roasted Peanuts.
How long would it take to burn off 150 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
21 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |