Lemongrass Chicken w/ Sesame Green Beans (Standard) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 meal
Daily Values
Calories
Amount Per Serving
390
% Daily Value*
-
Total FatAmount Per Serving 13g% Daily Value 17%
-
Saturated FatAmount Per Serving 4g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 114mg% Daily Value 38%
-
SodiumAmount Per Serving 629mg% Daily Value 27%
-
Total CarbohydrateAmount Per Serving 21g% Daily Value 8%
-
Dietary FiberAmount Per Serving 7g% Daily Value 25%
-
Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 46g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 390 KCal
- Fat 13 g
- Carbs 21 g
- Protein 46 g
There are 390 calories in 1 meal of Lemongrass Chicken w/ Sesame Green Beans (Standard).
How long would it take to burn off 390 KCal? |
|
---|---|
Basketball |
39 minutes |
Cycling (10 MPH) |
53 minutes |
Jogging |
31 minutes |
Running |
26 minutes |
Swimming (crawl, moderate pace) |
38 minutes |
Walking |
45 minutes |
Weight Training |
45 minutes |
Values estimated based on person weighing 160 lbs. |