Light Chocolate Ice Creams (No Added Sugar) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 half cup serving

Daily Values

Calories

Amount Per Serving 109

% Daily Value*

Total Fat

Amount Per Serving 4.13g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 2.599g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.379g
- Monounsaturated Fat
  
  Amount Per Serving 0.67g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 54mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 18.29g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 3.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 54mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 87mg

% Daily Value 7%
Iron

Amount Per Serving 0.35mg

% Daily Value 2%
Potassium

Amount Per Serving 141mg

% Daily Value 3%

Nutrition summary:

Calories 109 KCal
Fat 4.13 g
Carbs 18.29 g
Protein 2.55 g

There are 109 calories in 1 half cup serving of Light Chocolate Ice Creams (No Added Sugar).

How long would it take to burn off 109 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.