Light Vanilla Ice Creams (Soft Serve) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 126

% Daily Value*

Total Fat

Amount Per Serving 2.6g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 1.63g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.1g
- Monounsaturated Fat
  
  Amount Per Serving 0.76g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 70mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 21.8g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 10.84g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 29mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0.9mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 157mg

% Daily Value 12%
Iron

Amount Per Serving 0.06mg

% Daily Value 0%
Potassium

Amount Per Serving 221mg

% Daily Value 5%

Nutrition summary:

Calories 126 KCal
Fat 2.6 g
Carbs 21.8 g
Protein 4.9 g

There are 126 calories in 100 g of Light Vanilla Ice Creams (Soft Serve).

How long would it take to burn off 126 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.