Lima Beans (Immature Seeds, Solids and Liquids, Canned) Nutrition Data

Nutrition Facts

Serving Size 1/2 cup

Daily Values

Calories

Amount Per Serving 88

% Daily Value*

Total Fat

Amount Per Serving 0.36g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.082g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.172g
- Monounsaturated Fat
  
  Amount Per Serving 0.02g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 312mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 16.53g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 9.1mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 353mg

% Daily Value 8%

Nutrition summary:

Calories 88 KCal
Fat 0.36 g
Carbs 16.53 g
Protein 5.05 g

There are 88 calories in 1/2 cup of Lima Beans (Immature Seeds, Solids and Liquids, Canned).

How long would it take to burn off 88 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.