Liver Pate (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 319

% Daily Value*

Total Fat

Amount Per Serving 28g

% Daily Value 36%
- Saturated Fat
  
  Amount Per Serving 9.57g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.16g
- Monounsaturated Fat
  
  Amount Per Serving 12.36g
Cholesterol

Amount Per Serving 255mg

% Daily Value 85%
Sodium

Amount Per Serving 697mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 1.5g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 991mcg

% Daily Value 110%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 70mg

% Daily Value 5%
Iron

Amount Per Serving 5.5mg

% Daily Value 31%
Potassium

Amount Per Serving 138mg

% Daily Value 3%

Nutrition summary:

Calories 319 KCal
Fat 28 g
Carbs 1.5 g
Protein 14.2 g

There are 319 calories in 100 g of Liver Pate (Canned).

How long would it take to burn off 319 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.