Lobster Bisque Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 248

% Daily Value*

Total Fat

Amount Per Serving 12.77g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 3.97g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.78g
- Monounsaturated Fat
  
  Amount Per Serving 5.158g
Cholesterol

Amount Per Serving 62mg

% Daily Value 21%
Sodium

Amount Per Serving 848mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 12.67g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 9.92g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20.01g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 193mcg

% Daily Value 21%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 263mg

% Daily Value 20%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 528mg

% Daily Value 11%

Nutrition summary:

Calories 248 KCal
Fat 12.77 g
Carbs 12.67 g
Protein 20.01 g

There are 248 calories in 1 cup of Lobster Bisque.

How long would it take to burn off 248 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.