Low Sodium Green String Beans (Canned) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 3.85g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.727g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.156g
- Monounsaturated Fat
  
  Amount Per Serving 1.757g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 34mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 6.17g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 1.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.57g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 69mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 6.4mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 1.22mg

% Daily Value 7%
Potassium

Amount Per Serving 148mg

% Daily Value 3%

Nutrition summary:

Calories 60 KCal
Fat 3.85 g
Carbs 6.17 g
Protein 1.57 g

There are 60 calories in 1 cup of Low Sodium Green String Beans (Canned).

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.