Lowfat Chicken Nuggets Nutrition Data

Nutrition Facts

Serving Size 1 nugget

Daily Values

Calories

Amount Per Serving 35

% Daily Value*

Total Fat

Amount Per Serving 1.14g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.299g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.271g
- Monounsaturated Fat
  
  Amount Per Serving 0.448g
Cholesterol

Amount Per Serving 9mg

% Daily Value 3%
Sodium

Amount Per Serving 85mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 2.48g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0.17mg

% Daily Value 1%
Potassium

Amount Per Serving 29mg

% Daily Value 1%

Nutrition summary:

Calories 35 KCal
Fat 1.14 g
Carbs 2.48 g
Protein 3.47 g

There are 35 calories in 1 nugget of Lowfat Chicken Nuggets.

How long would it take to burn off 35 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.