Margherita Grilled Flatbread Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 flatbread
Daily Values
Calories
Amount Per Serving
360
% Daily Value*
-
Total FatAmount Per Serving 9g% Daily Value 12%
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Saturated FatAmount Per Serving 5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
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-
CholesterolAmount Per Serving 30mg% Daily Value 10%
-
SodiumAmount Per Serving 480mg% Daily Value 21%
-
Total CarbohydrateAmount Per Serving 51g% Daily Value 19%
-
Dietary FiberAmount Per Serving 5g% Daily Value 18%
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Total SugarsAmount Per Serving 9gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 21g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 360 KCal
- Fat 9 g
- Carbs 51 g
- Protein 21 g
There are 360 calories in 1 flatbread of Margherita Grilled Flatbread.
How long would it take to burn off 360 KCal? |
|
---|---|
Basketball |
36 minutes |
Cycling (10 MPH) |
49 minutes |
Jogging |
29 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
35 minutes |
Walking |
41 minutes |
Weight Training |
41 minutes |
Values estimated based on person weighing 160 lbs. |