Massaman Curry with Noodles Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 pack

Daily Values

Calories
Amount Per Serving 220
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 3g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 530mg
    % Daily Value 23%
  • Total Carbohydrate
    Amount Per Serving 33g
    % Daily Value 12%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 4g
      Includes 4g Added Sugars
  • Protein
    Amount Per Serving 5g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.3mg
    % Daily Value 2%
  • Potassium
    Amount Per Serving 107mg
    % Daily Value 2%

Nutrition summary:

  • Calories 220 KCal
  • Fat 8 g
  • Carbs 33 g
  • Protein 5 g

There are 220 calories in 1/2 pack of Massaman Curry with Noodles.

How long would it take to burn off 220 KCal?

Basketball

22 minutes

Cycling (10 MPH)

30 minutes

Jogging

18 minutes

Running

15 minutes

Swimming (crawl, moderate pace)

21 minutes

Walking

25 minutes

Weight Training

25 minutes

Values estimated based on person weighing 160 lbs.

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