Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap Nutrition Data
Nutrition Facts
Serving Size
1 sandwich
Daily Values
Calories
Amount Per Serving
678
% Daily Value*
-
Total FatAmount Per Serving 30.32g% Daily Value 39%
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Saturated FatAmount Per Serving 13.857g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.548g
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Monounsaturated FatAmount Per Serving 10.945g
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-
CholesterolAmount Per Serving 104mg% Daily Value 35%
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SodiumAmount Per Serving 1120mg% Daily Value 49%
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Total CarbohydrateAmount Per Serving 65.27g% Daily Value 24%
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Dietary FiberAmount Per Serving 4.5g% Daily Value 16%
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Total SugarsAmount Per Serving 4.4gIncludes -g Added Sugars
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ProteinAmount Per Serving 34.8g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 188mcg% Daily Value 21%
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Vitamin CAmount Per Serving 8.7mg% Daily Value 10%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 342mg% Daily Value 26%
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IronAmount Per Serving 5.38mg% Daily Value 30%
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PotassiumAmount Per Serving 507mg% Daily Value 11%
Nutrition summary:
- Calories 678 KCal
- Fat 30.32 g
- Carbs 65.27 g
- Protein 34.8 g
There are 678 calories in 1 sandwich of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
How long would it take to burn off 678 KCal? |
|
---|---|
Basketball |
68 minutes |
Cycling (10 MPH) |
93 minutes |
Jogging |
55 minutes |
Running |
45 minutes |
Swimming (crawl, moderate pace) |
66 minutes |
Walking |
78 minutes |
Weight Training |
78 minutes |
Values estimated based on person weighing 160 lbs. |