Meatballs with Breading and Gravy Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meatball with sauce

Daily Values

Calories

Amount Per Serving 63

% Daily Value*

Total Fat

Amount Per Serving 3.48g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.161g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.124g
- Monounsaturated Fat
  
  Amount Per Serving 1.505g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 203mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 2.57g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 0.69mg

% Daily Value 4%
Potassium

Amount Per Serving 89mg

% Daily Value 2%

Nutrition summary:

Calories 63 KCal
Fat 3.48 g
Carbs 2.57 g
Protein 5.08 g

There are 63 calories in 1 meatball with sauce of Meatballs with Breading and Gravy.

How long would it take to burn off 63 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.